Go Away Pain!
- Feelxtramobilespa
- Aug 1, 2015
- 2 min read
How massage therapy helps reduce the pain
Considering that a touch of a hand can relieve pain, massage is the most effective way in reducing different body pains. The word itself “massage” can elicit stress relief and deep relaxation, and studies prove that touch works effectively to reduce pain as well as promote muscle healing. Massage has pain relieving effect like of those drugs such as ibuprofen, aspirin, and naproxen.
Massage is responsible for causing changes in the body in two ways:
1.Mechanical responses. These are the physical effects that occur in the body especially when the pressure is certainly applied on the smooth tissues. These increase lymph and blood circulation and provide normalization and relaxation of soft tissues that release deeper tissues and nerves. Improved circulation is responsible for enhancing the oxygen delivery as well as the nutrients into the muscle cells.
2.Relaxation response. This is considered to be involuntary, but predictable response to the nervous system to touch and massage techniques. This is a state wherein the breathing rate and heart slow, reduces the blood pressure, stress production of hormones decreases, and the muscles are relax. This is responsible for increasing available serotonin level, a chemical that is fund in the body which effects positively the thoughts and emotions. This also decreases physical effects coming from stress as well as reduces any risk that is associated with stress.
If you are one of the many people who are experiencing pain either chronic or acute, there is no harm in trying massage. Massage is considered to very helpful in reducing pain in many ways. For beginners, this increases the flow of the blood to sore, stiff muscles and joints that are warmed by means of extra circulation. Massage can also change how the brain senses the pain wherein the sharp sensation coming from a good massage can make our brain forget temporarily regarding other aches or pains. It is true that massage can really reduce chronic pain as well as other miseries that are suffered by patients. It is also good to know that massage is very safe that is why there is no need to worry if you are experiencing muscle pain because it can be easily relieved by massage.
It is also important to take note that this should be performed by licensed and experienced professional knowing that there are body components that should be given extra care. Massage is very much helpful in many ways not only for reducing the pain but also for relaxation as well.FeelXtra has several highly trained therapist that specialize in pain management techniques, there is an assurance that the pain that you are experiencing will surely reduce and at the same time would give you a better and comfortable feeling. All you have to do is book an inhome massage and all your needs would be catered by us. Muscle and body pain is never a problem for the solution is yours right away. Relaxing and painless body would be achieved by means of massage that everybody would want to have.
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